Wanderlust
The mission of Wanderlust.com is to help you find your true north. We share knowledge—modern and ancient, hidden in far off places and close to home, everyday and exceptional. We empower you to live an inspired, happy and purpose-driven life. Read more articles like this one and find out about our events at Wanderlust.com.
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4 minute read
Most dedicated runners often approach their grueling sport with a one-track mind. Runners are
3 minute read
It’s OK to feel angry, stressed out or like you want to give up.
3 minute read
You’ve read about the benefits of yoga: more flexibility, strength, energy and vitality, and
4 minute read
Meditation can be a highly useful weight-loss tool: It can give you a productive
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Here’s a big problem with yoga: so many people think it’s all about doing
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“Not enough time.” This is an excuse we use for pretty much everything. But
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Don’t get it twisted. Meditation isn’t magic mumbo-jumbo. The practice has been probed, prodded,
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The number one thing to remember about yoga, and life, for that matter, is:
