Stephanie Nelson, RD
Stephanie Nelson (MS, RD) is the Sr. Lead Nutrition Scientist at MyFitnessPal. Stephanie earned her master’s degree in Nutrition from San Diego State University. She has experience in nutrition research, obesity prevention and treatment program development, and sports nutrition. Her professional passion is utilizing technology to improve nutrition at scale, helping as many people improve their health as possible.
Author posts
4 minute read
It's full of recipes and expert-backed tips on building a stronger connection with your
4 minute read
What you eat (and when) can impact your energy levels. MyFitnessPal’s registered dietitian offers
7 minute read
Inflation has caused food prices to soar. MyFitnessPal’s registered dietitian offers her 10 tips
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Our registered dietitian is sharing 5 strategies for a heart-healthy diet to help prevent
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Here are three RD-approved things you can do this holiday season to help maintain
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No matter your routine, our five simple, smart, and easy-to-implement tips to stay hydrated
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Mood disorders have been linked to gut health problems. Support a healthy gut and
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These easy tips from MyFitnessPal’s registered dietitian are designed to improve your nutrition and
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MyFitnessPal’s registered dietitian shares easy ways you can adjust your eating habits to improve
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From how to fuel your workouts to using probiotics, here’s what our RD learned
6 minute read
The truth behind why all calories are not created equal.
