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Eating healthier has it challenges and money is top on that list! Depending on
Everything from good ol’ apple pie muffins to jalapeño cheddar puffs, we’ve compiled the
No matter how gung ho you are about working out, some days are easier
Do you find yourself constantly battling with your self-control when you encounter that doughnut
From about age 1 onward, we can walk. It’s our first taste of freedom,
“I was the maid of honor in my cousin’s wedding and wore an emerald
Mandy and Conner Volpe not only created a healthier lifestyle for themselves, but have
It’s dark when you leave for work in the morning. It’s dark when you
Time is a luxury that most of us simply don’t have. Work, school, commute,
If you’re feeling short on motivation, you’re not alone. Everyone needs an extra boost
Hiking is an incredible aerobic workout, and it’s even more enjoyable with unforgettable views of
Summertime heat can make it difficult to exercise outdoors. Beat the heat and stay
For many weight-loss hopefuls, the struggle is real but well-worth the effort. We asked
The official, unofficial last day of summer is closing in on us, but summer’s
Thank you for your service! That’s why they call it “chores.” Now add in
We published the following article a few days ago: 20 Reasons to Stay In:
Healthy eating efforts can often end up looking like a pendulum swinging from one
We’ve all been there — snacks can get repetitive and boring, so we’ve asked
Eating well can undoubtedly be a struggle at times, particularly when you find yourself
Internationally-recognized yoga teacher Kathryn Budig never fit the “long and lean” image commonly associated
We asked MyFitnessPal users to share the most valuable lesson (or lessons) they’ve learned
Our goal at MyFitnessPal is to help you embrace the healthy world around you.
If you’ve tracked calories for any amount of time, you’ve noticed how quickly they
When it comes to healthy eating, calories count, not just in quantity but in
It’s that time again! January is the time for many of us to buckle
Feels like we’re just racing to the end of the year! Shorter days, colder
Congratulations on becoming a MyFitnessPal Premium member! To help you get the best out
MyFitnessPal and Withings analyzed a year’s worth of data from 37,000 people to find
That dreaded moment when you breeze past a plate of cookies, but realize you’re
The popular adage, “you’re your own worst enemy” can be especially true when it
