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2 minute read

We don’t know about you, but we think it’s about time sleep and wellness

3 minute read

Walking is timeless. As far as workouts go, it’s one of the simplest ways

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From bodyweight exercises to underrated exercises to workouts with a kettlebell or in the

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What it means to be fit depends on who you ask. What is clear,

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2017 is almost over and we can’t believe it. We’ve seen MyFitnessPal users collectively

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Beat the odds of having your New Year’s fitness resolutions dissipate by February with

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It has been quite a year. Our MyFitnessPal users have experienced success on the

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Are you afraid of fat? Don’t be. In addition to making food taste good,

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Protein is often associated with muscle-building and weight loss, but the importance of this
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If you’re trying to adopt a lower-sodium diet, you’re not alone. High blood pressure,

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Weight loss is hard, but it’s no mystery — here are the essential facts
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Contrary to popular belief, the majority of your daily calorie burn doesn’t come from

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Healthy eating can mean lots of things to lots of people — find dietitian-recommended
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Whether you’re looking to sign up for a 5K or simply live a healthier

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Good health depends on good sleep — see how to get it and why
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Getting up and moving is an important part of any healthy lifestyle — learn
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In today’s fast-paced world, it can be tough to stay on track with nutrition

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A holiday focused primarily on a huge feast is bound to get a reputation

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We have 13.6 million foods in the MyFitnessPal database. That’s a staggering number of

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There are so many wonderful things about going out to eat: It’s fast, quick,

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Hosting a dinner party is no minor feat. But, serving a band of friends

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For parents, Halloween is often a zero-sum game between trick or treat. Sure, the

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Halloween can be a scary holiday, not because of monsters walking the street--because of
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OFFICIAL RULES NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN. A PURCHASE OR

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As of October 1, 2022, the MyFitnessPal app’s Barcode Scan feature will only be

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When someone in your life is in the process of losing weight, what should

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For all the attention we give to (and the money we spend on) craft

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Hitting a plateau? Eating healthy and exercising, but still not seeing the results you

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Looking for appetizers that are practically effortless? Or recipes to take your taste buds

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Meet Ashley Marsh, a mother of four in Rhode Island. Ashley’s wedding day in