Get Ready to Jumpstart Your Health
The New Year is fast approaching, and it’s a time when many people start making their resolutions. Losing weight, eating healthier, and improving an exercise routine typically top the list for...
MyFitnessPal
About the Author
MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and visit the MyFitnessPal blog and download MyFitnessPal (if you haven’t already).
8 Fresh Takes on UK Christmas Dishes
This festive season we’re mixing things up with twists on traditional Christmas dishes from around the world. Rounding out our series are traditional Christmas dishes from the United Kingdom. Many...
8 Lighter Takes on Canadian Christmas Dishes
This holiday season we’re mixing things up with twists on traditional holiday dishes from around the world. Up next, we look to our neighbors to the North. Try one of these lighter takes on...
12 Tips to Make Living With Diabetes Easier
November is National Diabetes Awareness Month. This is a time when people across the country team up to bring attention to a disease that, according to the National Institute of Diabetes and...
5 RD-Approved Food Swaps for the Holidays
The holiday season is upon us. And you won’t need to pardon a bird to know that enjoying the foods you love can absolutely be a part of a well-balanced diet and lifestyle. Yes, even during the...