Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Author posts

1 minute read

January 1st is a popular time to reinvent yourself, create life-changing health and fitness

2 minute read

We don’t know about you, but we think it’s about time sleep and wellness

3 minute read

Walking is timeless. As far as workouts go, it’s one of the simplest ways

2 minute read

From bodyweight exercises to underrated exercises to workouts with a kettlebell or in the

2 minute read

What it means to be fit depends on who you ask. What is clear,

2 minute read

2017 is almost over and we can’t believe it. We’ve seen MyFitnessPal users collectively

3 minute read

Beat the odds of having your New Year’s fitness resolutions dissipate by February with

3 minute read

It has been quite a year. Our MyFitnessPal users have experienced success on the

7 minute read

Are you afraid of fat? Don’t be. In addition to making food taste good,

8 minute read
Protein is often associated with muscle-building and weight loss, but the importance of this
11 minute read
Weight loss is hard, but it’s no mystery — here are the essential facts
8 minute read

Contrary to popular belief, the majority of your daily calorie burn doesn’t come from

6 minute read
Healthy eating can mean lots of things to lots of people — find dietitian-recommended
5 minute read

Whether you’re looking to sign up for a 5K or simply live a healthier

5 minute read
Good health depends on good sleep — see how to get it and why
7 minute read
Getting up and moving is an important part of any healthy lifestyle — learn
1 minute read

A holiday focused primarily on a huge feast is bound to get a reputation

2 minute read

We have 13.6 million foods in the MyFitnessPal database. That’s a staggering number of

5 minute read

There are so many wonderful things about going out to eat: It’s fast, quick,

6 minute read

Hosting a dinner party is no minor feat. But, serving a band of friends

1 minute read

For parents, Halloween is often a zero-sum game between trick or treat. Sure, the

2 minute read
Halloween can be a scary holiday, not because of monsters walking the street--because of
10 minute read

OFFICIAL RULES NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN. A PURCHASE OR

2 minute read

As of October 1, 2022, the MyFitnessPal app’s Barcode Scan feature will only be

4 minute read

When someone in your life is in the process of losing weight, what should

3 minute read

For all the attention we give to (and the money we spend on) craft

1 minute read

Hitting a plateau? Eating healthy and exercising, but still not seeing the results you

5 minute read

Looking for appetizers that are practically effortless? Or recipes to take your taste buds

2 minute read

Meet Ashley Marsh, a mother of four in Rhode Island. Ashley’s wedding day in

4 minute read

Nothing beats hitting up a local farmers market, especially in the summer when stalls