Sarah Woehler, Author at MyFitnessPal Blog

About the Author

Sarah is a writer with a food and wellness focus based in San Francisco, California. She’s a regular contributor to MyFitnessPal, mindbodygreen, and Career Contessa, and has written for The Muse, Thought Catalog, among others. Connect with Sarah on her website or on social at Instagram, Facebook, or Twitter.

January 29, 2018

Walking in minus 11 Degrees and 9 More Non-Scale Victories by MyFitnessPal Users

by Sarah Woehler

- January 29, 2018

Our MyFitnessPal users inspire us every day by achieving personal goals that go beyond a number on a scale. We’re just one month into the new year, and the progress has been uplifting. From going...

December 14, 2017

Saying No to Cinnabon & 9 More Non-Scale Victories by MyFitnessPal Users

by Sarah Woehler

- December 14, 2017

Our MyFitnessPal users inspire us every day by achieving personal goals that go beyond a number on a scale. From fitting in vegetables at breakfast time to finding success with meal planning, here...

November 2, 2017

One Year Logged and 9 More Non-Scale Victories by MyFitnessPal Users

by Sarah Woehler

- November 2, 2017

Our MyFitnessPal users inspire us every day by achieving personal goals that go beyond a number on a scale. From fitness accomplishments to different sized clothes, here are a few non-scale victories...

September 30, 2017

A New Way to Approach Breakfast

by Sarah Woehler

- September 30, 2017

Breakfast has been touted as the most important meal of the day for so long we’ve taken it as truth and haven’t bothered to question it. However, the popularity of intermittent fasting, and...

Sarah Woehler

About the Author

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