Samantha Cassetty

Samantha Cassetty, MS, RD is a nationally recognized food and nutrition expert, media personality, nutrition consultant, and author. Her positive approach to balanced eating empowers clients and readers with smart strategies, approachable advice, and food and lifestyle solutions that make it easier to eat and live more healthfully.

Highlights:
· Specializes in general nutrition, wellness, and weight management
· Co-author of Sugar Shock
· Runs Sam’s Plate, a monthly membership program offering curated resources, nutrition tips, and advice to busy women

Experience: Samantha previously served as the nutrition director for Good Housekeeping and nutrition correspondent for Drop 5 Lbs with Good Housekeeping on the Cooking Channel. She’s the co-author of Sugar Shock, and a contributor to the New York Times bestseller 7 Years Younger and the follow-up 7 Years Younger: The Anti-Aging Breakthrough Diet. She is regularly featured in top-tier media.

Education: Samantha received her undergraduate degree from Vanderbilt University and her master’s in clinical nutrition from Boston University.