Sweet Potatoes are Your Fueling Secret Weapon
Unlike that packaged sugary stuff that’s been marketed to us to slurp down on rides, the trusty sweet potato has been a tasty, all-natural way to fuel adventures for generations. This...
Peter Glassford is a registered kinesiologist and a chartered processional coach working predominantly with busy adult endurance athletes and consulting on-bike skills, movement, and training load for groups and clubs world-wide. Follow @PeterGlassford on Instagram and Twitter and coaching, consultation, podcast and written content at www.consummateathlete.com.