Nicole Pajer

About the Author

Nicole Pajer

Nicole is freelance writer and health advocate that lives, works, and exercises in Los Angeles, California. She is published in The New York Times, Woman’s Day, Men’s Journal, Hemisphere’s, Men’s Fitness, and Parade. You can read more from Nicole at her website, or follow her on Twitter at @nicolepajer.

January 12, 2017

NASA, the Trampoline and You

Trampolines aren’t just for kids anymore. For adults, jumping on a trampoline offers far more than mere entertainment. Rebounding can be a full-body workout that builds muscle and increases...