Monique Volz

About the Author

Monique Volz
Monique is a healthy food blogger at Ambitious Kitchen and an Under Armour Women’s Ambassador. Ambitious Kitchen is a site devoted to clean eating meals, better for you treats, and living an ambitious life. Monique started her blog in 2011 while working in PR, marketing and social media for both small and large-scale food brands. By 2014 Monique was ready to leave her full time job to pursue Ambitious Kitchen full time; she has never looked back and fully supports the #GirlBoss movement.
January 11, 2019

Slow Cooker Turkey Tacos Under 250 Calories

3.25/5 (55)
Turkey breast is a mean, lean source of protein. Good quality ground turkey also includes vitamin B6, which means it’s a good, healthier alternative to carnitas or carne asada. This versatile taco...
April 3, 2018

Chocolate-Chip Sweet Potato Muffins

4.41/5 (41)
These sweet potato muffins from Ambitious Kitchen are quick, easy to make and leave no mess. They're moist, packed with nutrients and don't have too much added sugar thanks to the sweet potatoes....
December 7, 2017

Slow Cooker Vegetarian Sloppy Joes

4.32/5 (38)
Lentils are the not-so-secret ingredient behind this vegetarian recipe from Ambitious Kitchen. With only 10 minutes of prep time, you’ll add the ingredients to your slow cooker and come home to a...
October 31, 2017

Pumpkin Chocolate Chip Oat Protein Muffins

3.98/5 (42)
These pumpkin chocolate chip muffins from Ambitious Kitchen get a protein boost from protein powder and Greek yogurt. With no refined sugar and 6 grams of fiber from the oat bran, enjoy one as a...