Is Saturated Fat All That Bad for Me?
Although most health experts agree that you should limit your intake of saturated fat, others insist that saturated fat has been unfairly demonized. So, what’s the truth? Is saturated fat something...
Monica Reinagel, MS, LDN, is a licensed nutritionist and creator of the top-rated Nutrition Diva Podcast. Find more nutrition and diet tips and recipes at NutritionOverEasy.com, or connect on Facebook or Twitter.