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Michelle Cleary, LCSW

Michelle, LCSW is a licensed psychotherapist and is the creator and founder of Dimensional Psychotherapy™. She specializes in working with clients who struggle with eating disorders, and trauma. Michelle has a thriving private practice in New York City, has been a guest expert for the Steve Harvey Show, is a guest lecturer, and writer. For more information on her monthly video blog series and distance group therapy program visit DimensionalPsychotherapy.com and connect through Facebook.  

Author posts

People are gathered around a table, eagerly reaching for slices from two large pizzas topped with tomato slices and spinach, in a scene that hints at joyful binge eating. A dessert tray with chocolate cake is visible to the left, and a drink with a lime wedge is on the right. MyFitnessPal Blog

5 Steps to Break Free From Binge Eating

5 minute read

Food not only nourishes the body but soothes and satiates as well–which is a

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People are gathered around a buffet table selecting various foods. Plates of appetizers, main dishes, and bowls of salads are visible, along with disposable plates stacked at one end. Some individuals are serving themselves while others wait their turn, mindful of useful buffet tips for an efficient experience. MyFitnessPal Blog

A 5-Step Strategy for All-You-Can-Eat Buffets

3 minute read

Whether you are facing a full-on brunch buffet or a catered dinner smorgasbord, buffets

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