Michael Nystrom

About the Author

Michael Nystrom

Michael is a Los Angeles-based writer, two-time IRONMAN triathlon finisher and breakfast burrito connoisseur. When not swimming, cycling or running, he’s catching some waves or chasing his dog, Dingo. You can follow Michael on Instagram.

September 1, 2018
The 31-Day Burpee Plan

The 31-Day Burpee Plan

The burpee is the exercise everyone loves to hate but ask any fitness professional or coach, they’ll tell you burpees are one of the most effective total-body exercises you can throw into a...