Mia Togo
Star of the Element: Daily Yoga DVD, Mia Togo is a certified yoga instructor and certified life coach with a degree in psychology from UCLA. She has led classes at Wanderlust festivals. Before discovering yoga, Toga was a professional dancer, and has shared the stage with Paula Abdul, Janet Jackson, and Cindy Lauper. (Photo of Mia by Laura Doss.)
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We often have limited time to get to all of the things on our
