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2 minute read
Salad doesn't have to be boring, especially when you jazz it up with a
2 minute read
These 109-calorie bites taste like portable apple pies.
4 minute read
From pizza crust to tacos, cooking with cauliflower can be both delicious and nutrient-packed.
2 minute read

Spaghetti squash is a unexpected, yet delicious way to fit veggies into breakfast. Add

2 minute read
This high-protein soup makes a great weeknight dinner.
2 minute read
These meringues are showstoppers with half the sugar of a traditional recipe.
2 minute read
Freeze and reheat these protein-packed mini casseroles.
2 minute read
This breakfast-worthy dish is ready in 20 minutes.
2 minute read
This sweet-savory dish requires just 9 ingredients.
3 minute read
From breakfast mug cake to protein-packed wraps, try these fast recipes.
2 minute read
A simple yogurt sauce dresses up lean protein.
2 minute read
This vegetarian sandwich features heart-healthy olive oil and avocado.