The Best Low-Impact Workout to Protect Your Joints
If you’re brand new to working out, and are looking for a no-impact way to work your entire body, or if you’ve tried other activities and have experienced joint, knee or back pain while doing...
Megan Mills
About the Author
Megan Mills is associate merchandiser for fitness & competition swimwear at SwimOutlet.com. She has been swimming since she was six years old and was a four-year member and captain of San Jose State University’s swim team. She now works out with the Santa Clara Swim Club Masters in Santa Clara, CA.