Marc Lindsay
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
Author posts
6 minute read
Finding time to add 1,000 extra steps every day is possible with these strategies.
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Fitness trackers can help you adopt and maintain healthy habits — like monitoring your steps.
4 minute read
A faster walking speed is linked to fewer age-related problems, according to new research.
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A daily walking routine can benefit your mental and physical health in addition to helping with weight loss. However, if you
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Easily accessible from major cities, these 10 walking trails are a scenic way to
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Here’s what to do if you’re experiencing soreness, lacking energy or short on time.
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Walking is one of the best and easiest ways to exercise, get outdoors and
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Adding dynamic stretching to your pre-walk routine helps improve mobility and prevent injury.
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Find out if you need to fuel pre-workout, plus healthy options to try.
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Walking to work can boost creativity, improve your mood and aid weight loss.
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Improve lower-body strength with these tips for do-anywhere stair workouts.
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Training plans are essential for walkers looking to meet performance goals while staying injury-free.
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Getting more steps doesn’t have to be hard even when you’re social distancing.
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Meet your step count goals without leaving home.
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Set smart goals to increase your step count this season.
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Walking twice a day can help you meet your goals if it’s done correctly.
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These styles sound so similar, but there are distinct differences in the walking world.
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Not all ultra events are the same; find out which one is right for
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Walking on the treadmill is a little more complicated than simply pressing start.
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Challenge yourself and complete one (or more) this year.
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Here’s how to make winter walking more enjoyable.
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Plan an active vacation around the globe to one of these walking-friendly destinations.
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Strengthen and your glutes while walking with four simple bodyweight exercises.
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From the latest recovery techniques to losing 100-pounds, these podcasts inspire and educate.
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Including Pilates principles in your walk can help build fitness and avoid injury.
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Make walking something you look forward to with these smart tips.
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You don’t have to worry about pace when adding running intervals to walks.
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It can be as simple as taking the dog around the block or running
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Spend more time outdoors while still getting a great workout.
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Sometimes the destination is more important.
