Macaela Mackenzie
Macaela is a writer based in New York City with a passion for all things active. When she's not writing about the weirdest fitness trends or nutrition news, you can find her conquering her fear of heights at the rock climbing gym, hitting the pavement in Central Park or trying to become a yogi. To see Macaela's latest work, visit macaelamackenzie.com.
Author posts
4 minute read
“Fit” is a loaded word without a standard definition. Ask a doctor, and they’ll
2 minute read
Exercise is good for your body. We all know that. But did you know
3 minute read
How familiar does the following scenario sound? You stick to your healthy eating goals
3 minute read
It’s officially summer, which means ’tis the season for beach-inspired workout motivation, extra focus
3 minute read
Overeating can seem harmless. So you finished that whole bag of chips the other
3 minute read
When it comes to jump-starting a fitness routine, setting healthy goals can be harder
3 minute read
In fitness history, microworkouts have certainly had their 15 minutes of fame. Usually classified
