Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Author posts

5 minute read

“This might tickle your nose. That’s normal,” says my fitness instructor Brooke Pascoe —

4 minute read

Whether you’re craving high energy hip-hop cardio dance or the latest barre workout, streaming

4 minute read

The creator of the Lagree Fitness Method and the Megaformer machines, Sebastien Lagree, does

4 minute read

“You’re water skiing!” shouts my peppy instructor. I am not actually water skiing. I