We Tried It for You: Platefit
“This might tickle your nose. That’s normal,” says my fitness instructor Brooke Pascoe — not words you typically hear when you’re about to start a workout. But this isn’t just any...
Lizzy Hill
About the Author
Lizzy is a reformed couch potato, working to replace her love of nachos and margaritas with spin classes and green juice. Whether she’s covering herself with neon paint at a glow-in-the-dark yoga class, embracing the weird vibes at a California sound bath or attempting not to fall on her face as she’s bouldering, Lizzy loves to keep things interesting by test-driving the latest health and fitness crazes. She’s a health and lifestyle writer, published in outlets such as Marie Claire, Vice’s Tonic and Redbook. Connect with her on Twitter.
5 Streaming Workout Classes to Try at Home
Whether you’re craving high energy hip-hop cardio dance or the latest barre workout, streaming classes make working out at home super-convenient. Ranging from workouts with celebrity trainers to...
This Intense 25-Minute Workout is About to Get Harder
The creator of the Lagree Fitness Method and the Megaformer machines, Sebastien Lagree, does not want you to work out all the time. He recalls training as a bodybuilder for as many as 40 hours a week...
Pure Barre is Pure Agony (and Totally Addictive)
“You’re water skiing!” shouts my peppy instructor. I am not actually water skiing. I have been water skiing, and this does not remotely feel anything like water skiing. I’m in my first...