Liz Shaw MS, RDN, CPT
Elizabeth Shaw, MS, RDN, CPT is a nutrition expert, four-time cookbook author and early nutrition pioneer in the field of fertility nutrition. She is the president and owner of the USA-based nutrition communications and consulting firm Shaw Simple Swaps.
Highlights
- Has served as an adjunct professor, food safety director in the collegiate setting, and nutrition advisor to commodity boards and health brands with appearances on national and local television.
- Breaks down the latest nutrition science into easy to digest facts in her freelance writing and global communications work with popular outlets such as EatingWell, EatThis, Parents, Today.com, Yahoo, US Health and News Report, and others.
Experience
Nutrition, Fitness, Supplements, Food Safety, Parenting.
Education
Liz received her Bachelor’s of Science in Food and Nutrition from San Diego State University, and her Master’s of Science in Dietetics from Northern Illinois University.Â
Author posts
11 minute read
Healthy fast food choices are in your reach with the help of a dietitian.
9 minute read
Learn how the Mediterranean diet supports heart health and weight management. Discover key foods
10 minute read
Learn the differences between saturated and unsaturated fatty acids, their health benefits, and how
21 minute read
Consider this your cheat sheet for everything you need to know about the almighty
16 minute read
Protein’s power doesn’t just stop at muscle health.
11 minute read
Protein bars and shakes may seem like great options, but are they as good
12 minute read
Harness that Martha Stewart energy and get cooking at home to reap these benefits!
