Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Liz Shaw MS, RDN, CPT is a nutrition expert, four-time cookbook author, freelance writer, and early nutrition pioneer in the field of fertility nutrition. Commonly known as “Shaw Simple Swaps”, she is the president and owner of the USA-based nutrition communications and consulting firm.

Highlights:

  • Has served as an adjunct professor, food safety director in the collegiate setting, and nutrition advisor to commodity boards and health brands with appearances on national and local television.
  • Breaks down the latest nutrition science into easy to digest facts in her freelance writing and global communications work with popular outlets such as EatingWell, EatThis, Parents, Today.com, Yahoo, US Health and News Report, and others.

Expertise: Nutrition, Fitness, Supplements, Food Safety, Parenting.

Education: Liz received her Bachelor’s of Science in Food and Nutrition from San Diego State University, and her Master’s of Science in Dietetics from Northern Illinois University. 

 

Author posts

21 minute read
Consider this your cheat sheet for everything you need to know about the almighty
16 minute read
Protein’s power doesn’t just stop at muscle health.
11 minute read
Protein bars and shakes may seem like great options, but are they as good
12 minute read
Harness that Martha Stewart energy and get cooking at home to reap these benefits!