Liz Arch

About the Author

Liz Arch

Liz is an internationally known yoga teacher, martial artist, wellness expert and the creator of Primal Yoga®, a dynamic yoga and martial arts fusion class designed to create balance, strength and synergy in our physical and emotional bodies.

December 28, 2017
Big Green Smoothie Bowl

Big Green Smoothie Bowl

4.5/5 (4)
The base of this superfood-packed smoothie bowl from yogi Liz Arch contains antioxidant-rich spinach along with protein powder, almond milk, banana and mango. It’s a great way to go green —...