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Leslie Sansone

Leslie Sansone is America’s number-one walk expert and creator of the Walk at Home program. She believes that our bodies were made to move, and we can walk our way to health and wellness. She contributes her time, expertise and financial support to health organizations including the American Heart Association, American Cancer Society, American Diabetic Association and Muscular Dystrophy Association. She was inducted into the National Fitness Hall of Fame in 2014.

Author posts

3 Fast & Easy Tips to Walk Off the Weight

2 minute read

The key to losing weight is to keep it simple. Here are three quick

Step It Up (Walk) to Slim It Down

3 minute read

This easy 14-day walking plan will help you slim down by walking more. We

Kick-Start Your 7-Day Weight-Loss Walking Plan

4 minute read

There’s never a bad time to start walking. Now that you’ve read our Three

So You Want to Start…Fitness Walking

3 minute read

Starting a walking routine makes you the smartest person in the room because it’s

A Quick At-Home Low-Impact Cardio Routine

3 minute read

Exclusive offer to MyFitnessPal members: Use discount code MFPWALK10 to get 10% off select

Your 14-Day Fitness Plan to Work Up to 30 Minutes of Walking

2 minute read

Did you know that the first Wednesday in April is National Walking Day? On

5 Ways to Get Inspired to Start a Walking Routine Today

2 minute read

I was so excited to hear the U.S. Surgeon General Vivek H. Murthy launch

4-Week Walking Plan for Beginners

2 minute read

Welcome everybody! You have just made a smart, healthy choice for yourself by beginning

How to Become a Fitness Walker for Life

4 minute read

If you just completed our 30-Day Walking Challenge, congratulations. You did it—we did it

5 Expert Tips to Stick to Your Walking Routine

4 minute read

How are you doing with our 30-day walking challenge? No doubt there will be

The 30-Day Walking Challenge

3 minute read

What is it about fitness walking that makes it more “successful” than other exercise?

Fast & Easy 5 Minute Walking Workout (Video!)

2 minute read

Got five minutes? Take a light walk with me! It might be just what