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2 minute read

The key to losing weight is to keep it simple. Here are three quick

3 minute read

This easy 14-day walking plan will help you slim down by walking more. We

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There’s never a bad time to start walking. Now that you’ve read our Three

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Starting a walking routine makes you the smartest person in the room because it’s

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Exclusive offer to MyFitnessPal members: Use discount code MFPWALK10 to get 10% off select

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Did you know that the first Wednesday in April is National Walking Day? On

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I was so excited to hear the U.S. Surgeon General Vivek H. Murthy launch

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Welcome everybody! You have just made a smart, healthy choice for yourself by beginning

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If you just completed our 30-Day Walking Challenge, congratulations. You did it—we did it

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How are you doing with our 30-day walking challenge? No doubt there will be

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What is it about fitness walking that makes it more “successful” than other exercise?

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Got five minutes? Take a light walk with me! It might be just what