As a professional soccer player for both the Houston Dash and the Canadian national
A while back, I suffered from a knee injury that kept me from doing
Training for the World Cup means I have to get my workouts in wherever
Believe me even as an Olympic athlete, there are days when fitting in a
I’ve fallen in love with yoga. It helps me relax my mind and body
As a soccer player for both the Canadian national team and the Houston Dash,
Here’s one of my favorite no-equipment needed workouts for when I’m on the road.
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