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Kristan Dietz

Kristan is a freelance writer, editor and social media specialist. Her work has appeared in Women’s Running and Competitor Running. She resides in Hoboken, NJ with her husband and 2-year-old son. Find her on Instagram at @kstandietz and Twitter at @kristandietz.

Author posts

The Importance of Refueling After a Long Run is Real

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Help your muscles recover with these healthy, easy post-run snacks.

9 Songs From 2017 that Should Be on Your 2018 Playlist

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A new year brings in new music to add to a running playlist. But