Kelly Hogan, MS, RD
Kelly Hogan, MS, RD is an NYC-based registered dietitian specializing in women’s health, sports nutrition and plant-based eating. She is passionate about helping people develop a positive relationship with food and their bodies, and uses a non-diet approach in her practice. When she’s not talking or writing all things nutrition, Kelly can be found running in Central Park – she’s run 11 marathons and counting! – cooking recipes new and old, handstanding at the yoga studio or hanging with friends and/or her rescue dog, Peanut.
Author posts
4 minute read
A RD shares how tryptophan-rich foods can increase your sleep quality.
5 minute read
Pasta, whether whole wheat, traditional white or another alternative, can be part of a
3 minute read
Certain foods and spending time outside can help boost vitamin D levels naturally.
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When it comes to sweetening coffee, a RD shares what to keep in mind.
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A RD shares why no food, including the sweet treat, should be off-limits.
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A RD weighs in on the health concerns and how sugar plays a role.
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Fad diets can slow your metabolism and make it harder to lose weight.
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An RD weighs in on the latest studies and why you shouldn’t fear the
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From brown to basmati, a RD shares why all types of rice can be
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A RD weighs in on the science behind the trendy diet.
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A RD weighs in on why bread can be a healthy carb and what
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A RD debunks a common myth surrounding organic produce.
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An RD explains why you shouldn’t fear the plant-based protein.
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A RD shares the Do’s and Don’ts for eating well when injured.
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A RD breaks down what you need to know about the macronutrient.
