Kelly Hogan, MS, RD
Kelly Hogan, MS, RD is an NYC-based registered dietitian specializing in women’s health, sports nutrition and plant-based eating. She is passionate about helping people develop a positive relationship with food and their bodies, and uses a non-diet approach in her practice. When she’s not talking or writing all things nutrition, Kelly can be found running in Central Park – she’s run 11 marathons and counting! – cooking recipes new and old, handstanding at the yoga studio or hanging with friends and/or her rescue dog, Peanut.
Author posts
5 minute read
A registered dietitian shares how you can use your diet to help regulate blood
9 minute read
A dietitian weighs in on the top healthy proteins to eat, from eggs to
3 minute read
Your mindless eating is likely trying to tell you something. A little self-care is
4 minute read
If you’re looking to mix up your protein sources, these alt meats are worth
4 minute read
Always craving the sweet stuff? An RD shares everything you need to know about
6 minute read
A dietitian weighs in on how to choose between common cooking oils based on
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RD-approved advice for staying healthy and on track during vacation.
4 minute read
Plant milk is in vogue, but which is the best for your diet? Read
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These bread alternatives can add a little variety to your diet, but don’t give
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These nut butters provide a flavorful, satiating, heart-healthy addition to your diet.
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Shed diet culture messaging, and enjoy your meals this season by following these four
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Yummy holiday treats can be nourishing to your body and soul — and both
