Kelly DiNardo
Kelly is a journalist, author, runner, yogi, skier, globetrotter and dog-lover. She has been teaching yoga since 2002 and is the owner of Past Tense, a Washington, D.C. yoga studio where her team reminds her how much fun it is to be a little twisted and encourages an upside-down approach to life. She is the author of “Gilded Lili: Lili St. Cyr and the Striptease Mystique” and “Living the Sutras: A Guide to Yoga Wisdom beyond the Mat.”
Author posts
A twist-heavy practice is yoga’s ancient answer to the modern passion for detoxes and
Hey, desk dwellers, if you spend too much time hunched over that computer, your
A few months ago, I sat five rows from a small stage where the
Swooshing down the slopes requires dexterity, balance, strength and stamina. As with most sports,
