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We’re making nutrition tracking for real life easier.

Katy Bowman

Katy Bowman, M.S., is an internationally recognized biomechanist and the bestselling author of science-based health books, including Every Woman’s Guide to Foot Pain Relief: The New Science of Healthy Feet and Whole Body Barefoot: Transitioning Well to Minimal Footwear. Visit her blog, katysays.com.

Author posts

3 Must-Do Stretches If You Love Flip Flops

3 minute read

There’s a lot to love about flip-flops. They set our toes free and invoke