4 Signs You’re an Emotional Eater
Take a moment and think about the last time you ate something. Whether it was a full-on meal or a quick and easy snack, the decision to eat was probably impacted by a number of variables. Did you eat...
Kati is a registered dietitian and nutrition expert who helps people reinvent their eating habits by creating meals they love. Learn more about her at katimora.com, and check out her Number 1 tip for eating your best.