Is Full-Fat Yogurt Healthy Again?
Have you heard the news about creamy, delicious full-fat dairy? Yep, it tastes delicious. Beyond that, it’s getting a healthy rep. After decades of guidelines that recommended nonfat and low-fat...
Kate’s writing about food and lifestyle has appeared in The Huffington Post, Live Happy, Real Simple and Sunset. She’s also the author of “Lemons,” “The Bridesmaid Guide” and other books. She lives in Berkeley, California, where she enjoys lowbrow pop culture and top-shelf booze.