Everything You Need to Know About Ancient Grains
You don’t have to love quinoa to love ancient grains, because from amaranth to sorghum, there are lots to choose from. Many are gluten-free, providing great alternatives for people with wheat...
Kate Chynoweth
About the Author
Kate’s writing about food and lifestyle has appeared in The Huffington Post, Live Happy, Real Simple and Sunset. She’s also the author of “Lemons,” “The Bridesmaid Guide” and other books. She lives in Berkeley, California, where she enjoys lowbrow pop culture and top-shelf booze.
Should You Use Avocado Oil Instead of Olive Oil?
Delicious, cold-pressed avocado oil might be on your radar already if the creamy green fruit is one of your favorites. But how does it compare nutritionally to the more traditional pantry staple,...
Is Full-Fat Yogurt Healthy Again?
Have you heard the news about creamy, delicious full-fat dairy? Yep, it tastes delicious. Beyond that, it’s getting a healthy rep. After decades of guidelines that recommended nonfat and low-fat...
New Hydration Ideas for Summer Sippers
When it’s hot out, nothing beats the heat better than a cold drink, complete with clinking ice cubes and condensation dripping slowly down the glass. Sure, water is a tried and true hydration bet,...
How to Make the Healthiest Summer Popsicles
Summer brings with it all kinds of great things: Warm weather! Poolside fun! Vacation! Who wants to add “carb and sugar reduction” to that list? Nobody. After all, hot July and August...