5 Tips for a Healthier Smoothie Bowl
They’re trendy and colorful, but are acai and smoothie bowls actually good for you? On the plus side, these bowls make it easier to get fruits and even veggies. The downside is that certain...
Kate Chynoweth
About the Author
Kate’s writing about food and lifestyle has appeared in The Huffington Post, Live Happy, Real Simple and Sunset. She’s also the author of “Lemons,” “The Bridesmaid Guide” and other books. She lives in Berkeley, California, where she enjoys lowbrow pop culture and top-shelf booze.
The Truth About Corn
Once upon a time, nothing seemed more wholesome than fresh, sweet summer corn. Delicious, affordable and ubiquitous, it’s a crowd-pleaser that’s easy to prepare. Then came the low-carb...
Can Apple Cider Vinegar Fix All Your Problems?
Spring cleaning isn’t just for closets. After months of cold weather and cravings for rich meals, our bodies deserve a reset. Thanks in part to an ever-expanding selection of health drinks, this...
Everything You Need to Know About Ancient Grains
You don’t have to love quinoa to love ancient grains, because from amaranth to sorghum, there are lots to choose from. Many are gluten-free, providing great alternatives for people with wheat...
Should You Use Avocado Oil Instead of Olive Oil?
Delicious, cold-pressed avocado oil might be on your radar already if the creamy green fruit is one of your favorites. But how does it compare nutritionally to the more traditional pantry staple,...