Joy Manning
Joy Manning is a health journalist and a former nutrition editor for Prevention magazine. Her writing has appeared in many publications, including Men’s Health, Eating Well, Shape, and Web MD.
Author posts
2 minute read
Start your day with Sarah Michelle Gellar’s overnight oats—an easy, no-cook breakfast featured in
2 minute read
Packed with 45g of protein and tons of veggies, Sarah Michelle Gellar’s Buddha Bowl
7 minute read
MyFitnessPal now offers three membership options to help you get there in a way
7 minute read
Seed oils aren’t toxic. Learn what dietitians say about seed oils, inflammation, and the
6 minute read
If you exercise, you’ve probably wondered how many exercise calories your sweat sessions burn.
13 minute read
Heart disease isn’t just a concern for older adults—it’s rising among young people. Get
7 minute read
The MyFitnessPal Protein Calculator is a simple, user-friendly tool designed to help you determine
7 minute read
Adam Devine's health lessons that he learned in 2024 are a great guide for
2 minute read
If you’re in the mood for pumpkin cheesecake and you don’t feel like baking,
7 minute read
How much protein do we actually need? How much protein can our bodies absorb?
7 minute read
Get a personalized recommendation with our free macro calculator. Determine your ideal macronutrient ratios
8 minute read
If you're on a weight loss journey, there’s a chance you’re cutting too many
