John Fawkes
John Fawkes is a science geek and fitness writer who got in shape through a combination of cutting-edge body hacks, psychological systems, and tried-and-true diet and exercise regimes. He created his website for one purpose: to help fellow science geeks get healthy, fit and sexy while learning to love fitness.
Author posts
4 minute read
It can be hard not to overeat. You eat a healthy meal at home,
3 minute read
I used to be a caffeine addict, and I know how tough it can
