January 28, 2022
6 Common Walking Myths, Busted
Walking tops the list for the most popular physical activities with more than 145 million adults (and counting) lacing up their sneakers regularly; it’s also one of the easiest ways to get your...
Jodi Helmer writes about health and wellness for publications like WebMD, AARP, Shape, Woman’s Day, Arthritis Today and Costco Connection among others. She often comes up with the best story ideas while hiking with her rescue dogs. You can read Jodi’s work or follow her on Twitter @helmerjodi.
Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.
Click the 'Allow' Button Above
You're all set.