Jodi Helmer

About the Author

Jodi Helmer

Jodi Helmer writes about health and wellness for publications like WebMD, AARP, Shape, Woman’s Day, Arthritis Today and Costco Connection among others. She often comes up with the best story ideas while hiking with her rescue dogs. You can read Jodi’s work or follow her on Twitter @helmerjodi.

December 5, 2019
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Do You Need a Walking Coach?

Starting a walking routine can be as simple as lacing up your sneakers and hopping on the treadmill, circling the track or walking around the block. Maintaining the motivation to stick with a...