March 9, 2015
The Truth About Sugar Alcohols
There’s a little something lurking in your chewing gum, hard candy, “light” ice cream, cookies and pudding. And if you have GI problems, you might want to take a hard look at your diet to see...
Jenna Birch is a health and lifestyle writer. She has written for many web and print publications, including Marie Claire, Runner’s World, mom.me and WomansDay.com. As a nutrition and fitness junkie, she’s a lifelong athlete, major college sports fan and developing yogi—but still can’t resist the allure of an occasional chocolate lava cake. (Everything in moderation, right?) For more, visit her at jennabirch.com or follow her on Twitter.
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