A 15-Minute Core Routine You Haven’t Tried
There is always an occasion for a strong set of abs, whether it’s for a little black dress, a bathing suit or casual get together with friends. “I don’t want six-pack abs,” said nobody ever....
Hot5
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Hot5 Fitness offers 80 short and effective workout videos with Personal Trainers specifically designed to supercharge your metabolism for an optimal calorie burn!
Do 5 minutes at the end of a jog to work your core. Do 25 minutes of yoga flow in your hotel room. Do 50 minutes of full body workouts and feel the burn! Hot5 has brought together some of the best methods and trainers who will motivate you through a variety of exercises. From beginner to expert, Yoga to HIIT, there’s a workout for everyone.
Hot5 Fitness. Quick mobile workouts. Anywhere.
5-Move Home Cardio Workout
No time to get to the gym? No problem. You can get all the cardio you need to keep yourself fit without ever leaving your living room. Your heart is the most important muscle you have, and the good...
5-Move Action Core Workout
Have you ever seen a tree with branches stronger than its trunk? We haven't either. Having a strong core allows you to be stronger from every angle and gives you the physical stability you need to...
5-Move Lower Body Workout
Looking for a lower body workout that targets your thighs? Check out these 5 exercises from Hot5 Fitness. Bonus: they also engage your core. For the best results, do each exercise for 1 minute,...