6 Exercises to Target Your Abdominal Obliques
While the 6-pack gets most of the attention, four ab muscles play significant roles in everything from breathing to performance. They are the: Rectus abdominis External oblique Internal...
Henry is a personal trainer and writer who lives in New York City. As a trainer, he’s worked with everyone from professional athletes to grandparents. To find out more about Henry, you can visit his website at www.henryhalse.com, or follow him on Instagram @henryhalse.