Guillermo Gomez
Guillermo Gomez is a 4th degree black belt, creator of the “Kickboxing Cardio” workout DVD series, and director of Aikido Miami–United States Aikikai. Gomez has over 25 years of martial arts training, and has worked with thousands of students, private companies, and corporate groups across the globe. For more information, please visit martialfusion.com.
Author posts
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Kickboxing is one of the most effective forms of exercise available because it works the
