Galina and Roland Denzel
Roland Denzel is a health coach whose first client was himself. He lost over 100 pounds in 2003 and has used that momentum to help others like him. Galina Denzel is a movement therapist, specializing in chronic pain and recovery from injury. Together, Galina and Roland write, podcast and coach clients online and in Orange County, California. Their latest book, “Eat Well, Move Well, Live Well” gives readers 52 ways to improve their health in a week. They write regularly at EatMoveLive52.com.
Author posts
With the mercury rising, it’s easy to make excuses and miss a workout, which
Taking care of your feet has the potential to improve how your entire body
Do you ever take your work to a coffeehouse? Maybe you’re at one right
Holidays ask a lot from us. Even if our usual workload stays exactly the
