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The few weeks between Thanksgiving and New Year’s are the most festive time of
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Body Mass Index (BMI) had been one of the main criteria used to determine
Salt gets a bad rap. We have been told for years that a diet
If you’ve hit a weight-loss plateau, it may have more to do with what
If you’ve been contemplating various weight-loss strategies, you may have run across the ketogenic
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Chronic inflammation is the root cause of many serious illnesses. Heart disease, cancers and