7 Simple Tips to Avoid Holiday Weight Gain
The few weeks between Thanksgiving and New Year’s are the most festive time of year, with parties and potlucks dotting the calendar and decadent treats at every turn. We may feel compelled to eat,...
Erin is the author of the best selling ‘Belly Fat Diet For Dummies’ and ‘2 Day Diabetes Diet.’ As a diabetes and weight management specialist, she frequently serves as a media spokesperson, nutrition consultant, and speaker while operating a private nutrition counseling practice in NJ. You can connect with Erin through her blog, Mommyhood Bytes, as well on Pinterest, Vine, Instagram, Twitter and Facebook.