Eating Bird Food

About the Author

Brittany Mullins is a health coach, certified NASM personal trainer and author of the blog Eating Bird Food. Check out her blog or follow her on FacebookTwitter and Instagram for delicious recipes, workouts and tips for living a balanced, healthy life.

Photo courtesy of Brittany Mullins. Original recipe published on Eating Bird Food.

May 5, 2018
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Healthy Baked Egg Cups

This portable, savory breakfast is full of possibility — and it puts your muffin tins to good use. Try this bell pepper, broccoli and mushroom recipe from Eating Bird Food or customize yours with...
February 22, 2018
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Golden Tofu Scramble

This tofu scramble is a popular scrambled egg substitute — and is sure to become a meatless favorite even if you’re not vegan. With 20 grams of protein per serving, this breakfast from Eating...
August 22, 2017
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Zucchini Noodle Spaghetti Salad

Spiralized zucchini is a pasta lover’s low-carb, veggie-friendly dream. This recipe calls for bell peppers, tomatoes, cucumber and onion, but anything goes. The easy, homemade vinaigrette ties...