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Maple Cinnamon Breakfast Trail Mix
2 minute read
Thismaple-cinnamon trail mix contains only 6 grams of sugar per serving, making it a
1 minute read
This 10-ingredient recipe is a great way to use leftover chicken.
1 minute read
This healthy breakfast smoothie packs in plenty of fiber and protein.
2 minute read
Serve this easy, no-cook salad with your favorite lean protein.
1 minute read
This flavorful smoothie can help reduce inflammation.
1 minute read
This vegan no-cook salad is ready in just 10 minutes.
1 minute read
You only need 6 ingredients for this easy post-workout snack.
2 minute read
This healthy alternative to greasy chicken tenders uses crispy brown cereal and tangy Greek
1 minute read
Loaded with chocolate chunks, crunchy almonds and toasted coconut, Eating Bird Food’s chunky monkey
1 minute read
You only need 8 ingredients for this easy protein-packed salad.
2 minute read

Bright, fresh and savory, this breakfast salad by Eating Bird Food is a great

2 minute read

This portable, savory breakfast is full of possibility — and it puts your muffin

2 minute read

This tofu scramble is a popular scrambled egg substitute — and is sure to

2 minute read

Traditional sweet potato casserole is loaded with added sugar and fat from marshmallows and

1 minute read

Spiralized zucchini is a pasta lover’s low-carb, veggie-friendly dream. This recipe calls for bell

2 minute read

Upgrade traditional potato salad by using sweet potatoes in this recipe from Eating Bird Food.

1 minute read

Feeling the summer heat? Grab your spoon and dive into a refreshing smoothie bowl

1 minute read

Change your breakfast routine and start the day with a twist — quinoa. These

2 minute read

Gluten-free almond butter zucchini muffins by Eating Bird Food is a scrumptious breakfast option if

1 minute read

In 20 minutes, whip up Eating Bird Food’s quick and easy low-carb garlic shrimp

2 minute read

These protein- and veggie-loaded baked egg cups by Eating Bird Food are incredibly easy,

2 minute read

There’s nothing worst than a mountain of dishes after dinner! Thankfully, Eating Bird Food’s one-pan entrée

2 minute read

Blueberries are loaded with fiber, vitamin C and antioxidants. Enjoy more of this superfood

1 minute read

We’re spicing up a classic with this Summertime Caprese Salad from Eating Bird Food. This

1 minute read
Get a serious boost of Vitamins A & C with this Refreshing Kale +
1 minute read

It’s summer. Time to put a little fruit in your salad! This Baby Kale

2 minute read

This Health Nut Blueberry Smoothie from Eating Bird Food is quick and simple—not to mention super-tasty.