Crazy Amounts of Exercise Could Do More Harm than Good
Anyone who’s suffered a heart attack—or loves someone who has—knows that exercise is a key component of cardiac rehabilitation. It turns out, though, that too much of anything—including...
Diana Keeler has written about travel, health, and adventure for The Wall Street Journal, Marie Claire, Outside, and other outlets. She’s run two marathons and done P90X on five continents—but still struggles to cut fried shrimp from her diet. She once drove from London to Mongolia in a 1990 Nissan Micra; for reports and pretty pictures from some less demanding trips, follow her on Twitter and Instagram.