Diana Keeler
Author posts
Here’s some news that might be of interest to anyone who’s ever struggled to
You know how it goes: A study comes out, ranking each state in terms
It’s week three of my one small change: eliminating “boxed carbs”—cookies, pasta, shortbread, and
If you feel like you’re stuck obsessing over chocolate—or doughnuts, or, in my case,
You already know that sacking out in front of the TV is bad for
Anyone who’s suffered a heart attack—or loves someone who has—knows that exercise is a
Not long after determining that Wheat Thins (and pasta, and cookies, and shortbread, and
Anyone who’s tried to give up a particular food knows it can be next
Not long ago someone asked me to name my favorite food, and without a
Here’s another reason to skip the Twix. Pretty much everybody knows that sugar is
Turns out even superfoods aren’t all created equal. With the giant asterisk that pretty
Bad news first: fried foods are still lousy for you. According to a new
We already know that one of exercise’s unintended consequences can be extra calories: “Exercise
Next time you’re contemplating an all-out, 60-minute spin class, consider this: It may be
