Danielle Omar, RD
Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.com, where she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.
Author posts
![What 10 Grams of Sugar Looks Like [Halloween Edition]](https://blog.myfitnesspal.com/wp-content/uploads/2021/10/Blog-Featured-Image.jpg.webp)
2 minute read
Sugar adds up quickly — here’s how much is in some of your favorite
2 minute read
The go-to kitchen appliance is great for making healthy casseroles, chilis and other comfort
2 minute read
Incorporate healthy fall produce in every meal with this 1,500-calorie plan.
2 minute read
A meal prepper’s dream, these breakfast recipes are packed with fiber and protein.
5 minute read
An RD shares what foods to pile onto your plate at mealtime for optimal
4 minute read
Learn about the positive impact fiber has on your body and how to include
8 minute read
How to get healthy, simple meals on the table in a flash!
5 minute read
Simple kitchen tips to set you up for weight-loss success.
2 minute read
Incorporate refreshing smoothies and wraps with fresh fruit into your summer meals.
3 minute read
An RD explains the key function of fiber for weight loss.
1 minute read
Fill your plate with fresh ingredients and fiber to reach your calorie goals without
2 minute read
How to eat 2,000 calories per day on a plant-based diet.
