Healthy Ways to Satisfy Your Hot Chocolate Craving
Hot chocolate is such a fun treat this time of year, but those store-bought hot cocoa packets aren’t the best. They’re chock full of added sugar and fat, mixed with preservatives and hard to...
Danielle Omar, RD
About the Author
Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.com, where she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.
Ultimate Grocery Guide: Budget-Friendly
If eating healthier and cooking at home is your goal this year, learning how to navigate the grocery store is your first order of business! As a budget grocery shopper myself, I’ve mastered the art...
Ultimate Grocery Guide: Plant-Based Diet
I’ve been a plant-based eater for most of my life. While there’s no official definition for the term plant-based, the concept has grown to mean something different to everyone. For me, it means...
All About Healthier Holiday Mocktails
While I love the vibe of a holiday cocktail, I don’t always want the alcohol that goes with it. One too many drinks not only gets in the way of my sleep, but I rarely wake up feeling rested and...
Ultimate Grocery Guide: Low-Carb Diet
Whether it’s keto, low-carb Paleo, Atkins or some other version, carb-restricted diets are here to stay. No matter the diet, going “low carb” tends to mean something different to everyone....