9 Common Food Safety Mistakes to Avoid
Meal prepping means less day-to-day hassle in the kitchen, and having healthy options easily accessible means it’s easier to make good choices that aid with weight loss. But one pitfall of prep...
Christine Byrne
About the Author
Christine is a trained chef and recipe developer who recently relocated from New York City to Durham, North Carolina. She started her career as a restaurant line cook, then became a food editor at BuzzFeed, and later the features editor at SELF. Follow her on Twitter @christinejbyrne and on Instagram @xtinebyrne for lots of breakfast photos, outdoorsy things, and really cute videos of her dog, Boss.
Why Coffee Fruit Is Trending
Matcha and golden milk lattes are great, but there’s a new coffee trend in town that has nothing to do with your morning brew. In fact, it has to do with the part of the coffee plant that’s...
15 Tips From Dietitians For Better Meal Prep
If you’re already an experienced meal prepper, you know putting the time in upfront saves even more time and headache later in the week, not to mention makes weight-loss even easier. If you’re...
What to Know About the Latest Nut-Based Milk
In hindsight, pistachio milk seemed inevitable. Almond and cashew milk are now supermarket mainstays, and you can buy peanut and walnut milk online from specialty grocers. Plus, past trends...
15 Must-Have Kitchen Gadgets For Weight Loss
Smart grocery lists and big-batch recipes for proteins and sides help make meal prep possible, but the best way to simplify your prep is to invest in kitchen gadgets that do most of the work...