Christine Byrne
Christine is a trained chef and recipe developer who recently relocated from New York City to Durham, North Carolina. She started her career as a restaurant line cook, then became a food editor at BuzzFeed, and later the features editor at SELF. Follow her on Twitter @christinejbyrne and on Instagram @xtinebyrne for lots of breakfast photos, outdoorsy things, and really cute videos of her dog, Boss.
Author posts
12 minute read
Try these tips and tricks for prepping delicious chicken, beef, salmon, tofu and more.
5 minute read
Throw your fruit on the grill for a sweet addition to salads, yogurt and
5 minute read
Find out when you should opt for organic and if grass-fed beats grain-fed.
4 minute read
Find out what allergy or sensitivity symptoms to look for and why you shouldn’t
7 minute read
These smart tips help you save more on meal prep.
7 minute read
These healthy comfort foods are full of fiber and protein.
5 minute read
Here, experts share how to prevent winter weight gain.
7 minute read
Instead of overhauling your diet, start with these simple changes.
5 minute read
RDs share eight balanced breakfasts to help prevent holiday overeating.
4 minute read
Part of weight-loss success involves knowing whether your hunger signals are legit or not.
2 minute read
With just a few ingredients, you can give dairy-free recipes a quick, creamy makeover.
3 minute read
An apple a day really might keep the doctor away — if you choose
3 minute read
There’s so much more to fall flavor than just pumpkin spice.
3 minute read
Packing a lunch is a chore nobody wants to tackle. This two-week plan changes
2 minute read
This is an easy, low-sugar dessert made with fruit, oats and whole-wheat flour.
5 minute read
Snacks are a beach day essential, but nobody likes feeling bloated in a swimsuit.
1 minute read
These tasty, cheap ingredients make it easy to throw together cold meals on hot
