The Health Benefits of 20 Popular Superfoods
Working out regularly to get a fitter body is a must, but you also need a healthy diet if you want the best results. A balanced and nutritious eating plan is important for all-around health, but...
Cassie Brewer is a journalist and makeup artist living in Southern California. She is passionate about helping others look and feel their best, and finds that one of the best ways to accomplish this is through the foods that we eat. Follow her on Twitter @cassiembrewer.