Carley works as an educator, life coach, and consultant in research and with corporate organizations, such as LinkedIn and Pixar. She has been working in the field of health and wellness for over 15 years and has a long-standing meditation practice. Carley teaches on a variety of classes at Stanford University with an emphasis on the tool of mindfulness as it relates to health and well-being. Sign up for Carley’s free mindful training workbook.
Mindfulness is often referred to as a consciousness discipline. It is a way of training the mind, heart, and body to be fully present with life. Although often associated with meditation, mindfulness...
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