9 Insider Tips From the MyFitnessPal Staff
Nearly 180 million people use MyFitnessPal to achieve their goals and live healthier lives — including those of us who work on the MyFitnessPal team. We reached out to our staff who shared their...
Brianna Wippman
About the Author
Brianna took up marathoning in France and swapped the Seine for the East River in New York City. She has written lifestyle, nutrition, health and fitness content for publications including Food Arts, Food & Wine and Furthermore from Equinox. You’ll find her running, at a new restaurant, or in the dog park with her beagle mix Roxy.
11 Favorite Weight-Loss Stories of 2019
Setting yourself up for successful weight loss goes beyond eating well and moving your body — it’s about creating healthy habits for life. This year, we learned how to keep our metabolism...
11 Favorite Walking Stories of 2019
Walking is one of the best, simplest exercises you can do to boost your mental health as well as physical. Whether you’re walking for weight loss or another goal (like improving sleep or...
11 Favorite Meal Prep Stories of 2019
Meal prep is a tried and true strategy for weight loss — not only can you log your food so you know exactly what you’re eating, but you can also cut back on excess sodium and added sugar....
11 Favorite Nutrition Stories of 2019
We covered a lot of nutrition ground this year — from how your body responds to sugar overload to intermittent fasting and more. In case you missed it, these 10 stories (and a bonus editor’s...