11 Effective Walking Programs to Jumpstart 2021
There are so many reasons to love walking for exercise — it’s easy on the joints, can be done anywhere, supports weight loss, and improves mood. Still, if you’re looking to shed pounds...
Brianna took up marathoning in France and swapped the Seine for the East River in New York City. She has written lifestyle, nutrition, health and fitness content for publications including Food Arts, Food & Wine and Furthermore from Equinox. You’ll find her running, at a new restaurant, or in the dog park with her beagle mix Roxy.